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Video/ Photo Credit: Robert DeMatteo <robertjdematteo@gmail.com>

PERSONAL TRAINING

A 1 on 1 with a personal trainer for a custom designed workout.

COR Performance's Elite Personal Trainers offer one-on-one Personal Training in both 30-Minute and 60-Minute Sessions. Fully customized programs include:

  • Nutritional guidance

  • Resistance Training Protocols

  • Cardiovascular programming

  • Flexibility/Stability Training

  • And more!

 

Our personal assistance provides the motivation, knowledge, and accountability you need to reach your individual health and fitness goals.