PERSONAL TRAINING

A 1 on 1 with a personal trainer for a custom designed workout.

COR Performance's Elite Personal Trainers offer one-on-one Personal Training in both 30-Minute and 60-Minute Sessions. Fully customized programs include:

  • Nutritional guidance

  • Resistance Training Protocols

  • Cardiovascular programming

  • Flexibility/Stability Training

 

Our personal assistance provides the motivation, knowledge, and accountability you need to reach your individual health and fitness goals.

To schedule a session or to answer any questions please contact Steven Graves at steven@corsportspt.com.