PERSONAL TRAINING

A 1 on 1 with a personal trainer for a custom designed workout.

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COR Performance's Elite Personal Trainers offer one-on-one Personal Training in both 30-Minute and 60-Minute Sessions. Fully customized programs include:

• Nutritional guidance

• Resistance Training Protocols

• Cardiovascular programming

• Flexibility/Stability Training

 

Our personal assistance provides the motivation, knowledge, and accountability you need to reach your individual health and fitness goals.

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To schedule a session or to answer any questions please contact Steven Graves at .